Easy Weight Loss

November 1, 2018

  As I was walking the seven Bridges on Sunday it made me think about the benefits of walking  to Weight loss. Imagine  what 40 minutes of brisk walking every day can do to help you loose...

Seven benefits of hiking in nature

September 6, 2018

Seven benefits of hiking in nature I was 46 when I discovered Hiking and I haven’t looked back. My hobby in 2009 turned into my career in 2015.  Like most, Machu Picchu was [caption id="atta...

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