Castlecrag Menagerie , Castlecrag ……   7KM , Level 3

Meeting point :  101 Edinburgh road, Castlecrag 

This wonderful level 3 hike takes place around the waters of Castlecrag. It It is also a great opportunity for new hikers to join us. This is a relatively short hike, but has plenty of hills to tease you .

We will meet at the Castlecrag shops on Edinburgh road and walk up and down around the water and through magnificent natural forests. As we start to head back to the car, I tempt you with this challenging 300+ steps hidden water edge. NOT to be missed !!

This is great hike for those starting on our HIKEFit program. I call this a level 3 hike, but at 7km and with plenty of steps, you might think differently.

REGISTER HERE

HIKEFit is all about getting you Fit in Nature . We walk fast on the flat and at your own pace up hills. This is a two + hour exercise program, which is far more enjoyable than hitting the treadmill a the gym. As a qualified fitness trainer and with wilderness first aid certification, my aim is to help you get fit, be happy and healthy in nature.

It is essential you wear appropriate Walking Gear with stable shoes, sunhat, sunblock, and bring plenty of water (1.5Litres) and a snack. I encourage members to have breakfast beforehand so you body has enough fuel to handle the hike. I have posted a few questions upon registration that I require you to answer to ensure you are able to handle this walk from a Medical viewpoint.

HIKEFit Multi Hike packages are now available. Prepay for 10 hikes and save upto 20% per hike. Register on www.sterlingfitness.com.au
or simply signup here on Meetup for individual hikes.

Please direct all enquiries to Sonia
Email: fitness@sterlingresults.com.au
Pone : 1800 101 737

 

For some generic fitness workouts and information about our HIKEFit programs

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