COASTALFit Manly to Palm Beach

Meeting point: Corner of Queenscliff and Bridge road, Queenscliff

Saturday 29th June at 6.30, we will set of for a 35km COASTAL Hike from Manly to Palm Beach. We completed this last year and it was such a blast, that everyone has been asking when are we doing it again. I’ve chosen June as the weather is usually perfect , cold mornings, but wonderful blue skies and moderate hiking weather.

Meeting at the corner of Queenscliff and Bridge road, Queenscliff, because we can get all day unmetered parking 🙂

Experience the breathtaking scenery of ocean lookouts, national parks, dramatic clifftops and iconic city views.

As we are starting at Manly, you can join on this hike and pull out at any point, as you can use Public Transport at any point to return to your car. The 199 will return you to Warringah Mall or Manly wharf.
If you wish to join us during the day , please phone 1800 101 737 to find our exact location …

This special hike part of our COASTFit program, where all proceeds (100%) will go to Charity. If you want to donate more than the nominated fee that would be fabulous. The final donation amount will be shared with all. Last year we donated to “Share the Dignity”; earlier this year our COASTALFit hike raised funds for Nepal. I’ll update this post on our chosen charity.

Here are some suggested joining spots
Queenscliff to Long Reef Golf Club 10KM 2 hours , arrive 8:30
Long Reef Golf Club to Warriewood Beach 10 KM allow 2.5 hours (sand)
arrive 11:30am
Mona Vale Golf Club – Palm Beach 15km allow upto 4 hours (hills)
arrive 3.30pm

After arriving at our final destination – Palm beach , there will be some celebrations over a glass of wine and cheese at a local restaurant ! Then we will be catching a Bus back to our cars.

HIKEFit is all about getting you Fit in Nature . We walk fast on the flat and at your own pace up hills. This is a two + hour exercise program, which is far more enjoyable than hitting the treadmill a the gym. All leaders are qualified fitness trainers and with first aid certifications (Sonia has Wilderness First Aid) . Our aim is to help you get fit, be happy and healthy in nature.

It is essential you wear appropriate Walking Gear with stable shoes, sunhat, sunblock, and bring plenty of water (1.5Litres) and a snack. I encourage members to have breakfast beforehand so you body has enough fuel to handle the hike. I have posted a few questions upon registration that I require you to answer to ensure you are able to handle this walk from a Medical viewpoint.

HIKEFit Multi Hike packages are now available. Prepay for 10 hikes and save upto 2o% per hike. Register on www.sterlingfitness.com.au
or simply signup here on Meetup for individual hikes.

Please direct all enquiries to Sonia
Email: fitness@sterlingresults.com.au
Phone : 1800 101 737
website : www.sterlingfitness.com.au

For some generic fitness workouts and information about our HIKEFit programs

Visit our Youtube Channel